Tag Archives: pelvic floor physiotherapy
Jaw and Pelvic Tension: Why Your Body Holds Emotions
Jaw pelvic tension — the pattern of holding stress in both the jaw and pelvic floor simultaneously — is surprisingly common and deeply connected to emotional holding patterns. Pelvic floor physiotherapists explain why these areas mirror each other, how body tension and emotions are linked, and gentle practices to begin releasing what your body has been carrying.
Pelvic Floor Tension from Stress: A Physiotherapist Explains
Pelvic floor tension is one of the most common yet overlooked ways your body stores stress and unprocessed emotion. Pelvic floor physiotherapists explain why chronic tightness in these muscles is connected to your nervous system, how somatic holding develops without your awareness, and what gentle, evidence-based practices can help you begin releasing what your body has been carrying.