Tag Archives: non goal touch

Wellness & Self-Care

Why We Need Touch Without a Goal

In a culture that measures everything by its result, we have quietly lost access to one of the most nourishing forms of connection: touch that exists for its own sake. Somatic workers explain why removing the goal from physical contact allows our nervous system to finally soften — and how small, purposeless moments of presence can restore the intimacy we have been missing.
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