Wellness & Self-Care
How to Talk to Your Partner About Trying Something New
The Words That Get Stuck
Have you ever had that moment — wanting to try something new with your partner, but the words just get stuck ...
Bridging the Gap: How Couples Are Using Wellness Tech to Reconnect
The Modern Intimacy Deficit
In an age of constant connectivity, couples are paradoxically more disconnected than ever. Between demandi...
How to Actually Relax When You’re Alone
Finally, It's Quiet
Kids are asleep. Partner is out. Phone on silent. You have two whole hours — time that's just yours.
And what did...
After 18 Years, We Relearned What ‘Together’ Means
What Does 18 Years Mean?
It means going from young to middle-aged together. From talking about everything to "what's for dinner" being...
The Science of Sensory Wellness: Why Your Body Craves Touch Therapy
The Neuroscience of Touch
Touch is the first sense we develop and the last one we lose. Yet in our hyper-digital world, we're experien...
It Took Me 32 Years to Learn How to Date Myself
The Saddest Valentine's Day
Last Valentine's Day, I did the saddest thing possible: went to the movies alone, came home, and lay in be...
3,000 Miles Apart, We Fall Asleep Under the Same Sky
What's the Hardest Part of Long-Distance?
Not the missing. You can get used to missing. Not the FaceTime either — at least you can see...